#23 – Melissa Guttman- Internal Family Systems – Witchy Therapy – Liberate Yourself Through Trauma Work
I like this intro: Meet “an IFS therapist that helps highly sensitive empaths with narcissistic parents to heal from gaslighting, trust their emotions and intuition”! Melissa Guttman has several introductions, as she is what I call multi-passionate (love it) and work with IFS, recovery groups, Family Estrangement and vocal therapy plus more. JOIN US for a conversation on her healing work. We cover topics such as:
- A form of time travel in trauma healing
- Legacy burdens as burdens passed down through the generations — and how to liberate from it
- Protective parts and different inner battles
- Estrangement as something you are allowed to choose
- It’s not about revenge but safety (adult abuse)
- Being gas lit and thinking you are crazy
- Access to Self differentiated from other parts
- Melissa as evidence of healing and growth
- Coming home to oneself
- Dissociative states in both witchy fantasy and religious
- The quality of your heart!
- Anger that comes from self-compassion
- To love yourself enough to not put yourself in harm’s way
- What is the real Self? This is the James Masterson I refer to: https://en.wikipedia.org/wiki/James_F._Masterson
- the 8 C’s: Compassion, Creativity, Curiosity, Confidence, Courage, Calm, Connectedness, Clarity
- Be witchy through trauma work
- SING to be yourself – Humans as creative and passionate people
- Liberation from self-hatred
- EVER EVOLVING learning and distributing of Gemini/Sagittarius – Also talk about the opposition of Mars in Gemini and Neptune in Sagittarius – a bit on the tenth house too
- Check Melissa Guttman here:
https://www.instagram.com/ifs_witch/
https://www.ifswitchtherapy.com/
https://www.nocontactcoaching.com/
Find more about me, Mannah here:
https://www.therapeuticastrologer.com/