WOW, you have to hear this one – It will slow down you mind. This is the first part with Best-selling author Rosalyn Rourke, MSW, Oneness Coach and who also works with the Spiritual Enneagram – We talk about her new book “When Wisdom Arrives: From Imagined Unworthiness to Freedom”. Get ready for…actually more like: LEAN into…CHILL into… a wonderful conversation I felt turned into a meditation. This is a chance to get an embodied experience og something we talk a lot about in TAP. Here are some of the headlines of what goes on in our (first) hour together:

  • What shame really is!
  • Why Imagined Unworthiness is a better term
  • Multigenerational patterns and conditioned thoughts
  • The true I – I-ness
  • How to get by the brain, and break out of the loop
  • Acknowledge thoughts and feelings but not believe them
  • Conditioned thought
  • Sorting mechanisms
  • Putting maybe in 
  • Discovering the witness
  • Improving our personality? But it is still based on thoughts and feelings
  • If thoughts and feelings were truth, they would be called facts

Learn more about Rosalyn Rourke here:

https://rosalynrourke.com/about/

 

Find her book right here:

https://www.amazon.com/When-Wisdom-Arrives-Imagined-Unworthiness/dp/196087621X

 

 

My website here:

https://www.therapeuticastrologer.com/