#95 – Ruthie Smith (p.2) – Energy Balancing – Energy Psychotherapy Toolkit – Healing Circle
Ruthie Smith is back to discuss the final part of her book, with many different practices and points. Ruthie is a psychoanalytic and energy psychotherapist with 35 years of experience, specializing in trauma treatment and training therapists in gentle body-based healing methods. I hope you will enjoy her sharing a piece of her work here in this conversation.
Here are some of the topics we go through together:
๐น Two practices to regulate the nervous system ๐น HeartMath โ creating heart-brain coherence ๐น Transforming state of being and manifesting change ๐น The process of clearing trauma ๐น Core beliefs and how to clear them ๐น Releasing stress in stressful times ๐น The healing circle with all the archetypal energies involved in the problem ๐น Tapping, energy balancing, clearing resistance/unconscious blocks ๐น The infinite field ๐น PRESENCE, NOT EMPATHY ๐น A follow-along practice to clear energy blockages ๐น Inner critic stemming from early life conditioning ๐น Using tapping to come into the body ๐น The waterfall of light chakra clearing ๐น Yawning under energy releasing ๐น Energy follows intention ๐น Bringing a sense of safety through imagining water full of light ๐น Integrating mind, body, and energy and its many systems ๐น Energy boundaries ๐น Big energy versus feeling invaded ๐น How to heal compromised energy bodies ๐น Healing all the fragments of ourselves ๐น Shame and early traumaโs connection to archetypal energy ๐น Active imagination to transforming our state of being ๐น Therapy to do on your own, living in a vibrational world
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LINKS:
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Find Ruthie here:
https://theflamecentre.co.uk/ruthie-smith/
The book we talk about here:
https://www.karnacbooks.com/author.asp?AID=25263
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Mannah:
https://www.therapeuticastrologer.com/
First part with Ruthie Smith:
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